NOIS nicotine pouches
What NOIS is, how its 12mg, 16mg, 20mg, 25mg and 50mg tins differ, and a straight answer on who should and should not be using them.

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Quick answer: NOIS is a Swedish nicotine pouch brand that starts where most brands finish. Its lightest tin is 12mg Mango Mint, the core range is 20mg to 25mg, and the Extreme line is 50mg. It is a brand for experienced heavy users who want fruit flavours at high strength, and it is not a brand for beginners at any strength.
That makes NOIS one of the narrowest brands in our nicotine pouch range in terms of who it is for, and one of the broadest in terms of strength. From the bottom tin to the top is a four-fold jump. Read the number on the tin before you order, because two NOIS tins that look alike can be very different experiences.
Who makes NOIS
NOIS is a Swedish brand following the all-white format: slim, tobacco-free pouches with nicotine, plant fibre, water and flavouring. The company behind it keeps a low profile and does not feature on the tin, so we describe the range rather than guess at ownership.
The pouches are slim and on the drier side, which is typical for high-strength Swedish brands. A drier pouch releases nicotine more slowly, and at 25mg or 50mg that is a feature, not a flaw. It also means the flavour lasts a long time.
NOIS lines and strengths
We group the NOIS tins we stock into three tiers.
- Strong, 12mg to 16mg: Mango Mint at 12mg and Blackcurrant at 16mg. The gentlest NOIS tins, and still above the 9mg line we draw for new users.
- Extra strong, 20mg to 25mg: Mint and Spearmint at 20mg, Grape and Eucalyptus at 25mg. This is the heart of the range.
- Extreme, 50mg: Extreme Mint, Blueberry Extreme and Mango Extreme. Among the strongest pouches sold in the UK.
NOIS also packages these as bundles by tier: a High Strength bundle (12mg to 20mg), a Strong Strength bundle (20mg to 25mg) and an Extreme Strength bundle (50mg), each at £15.00. The flavour list is fruit-led, with Mango, Grape and Blueberry alongside the mints, and Eucalyptus as the odd one out. Our extra strong page shows how the 20mg and 25mg tins line up against other brands in the same band.
NOIS tins we stock
At the time of writing every NOIS line is awaiting restock and the listed single-tin price is £0.25, which will be updated when fresh stock lands. The table shows the range as listed. Prices move when new stock arrives.
| Product | Strength | Band | Price |
|---|---|---|---|
| NOIS Mango Mint | 12mg | Strong | £0.25 |
| NOIS Blackcurrant | 16mg | Extra strong | £0.25 |
| NOIS Mint | 20mg | Extra strong | £0.25 |
| NOIS Spearmint | 20mg | Extra strong | £0.25 |
| NOIS Grape | 25mg | Extra strong | £0.25 |
| NOIS Eucalyptus | 25mg | Extra strong | £0.25 |
| NOIS Extreme Mint | 50mg | Extra strong | £0.25 |
| NOIS Blueberry Extreme | 50mg | Extra strong | £0.25 |
| NOIS Mango Extreme | 50mg | Extra strong | £0.25 |
| NOIS High Strength Bundle | 12mg to 20mg | Strong to Extra strong | £15.00 |
| NOIS Strong Strength Bundle | 20mg to 25mg | Extra strong | £15.00 |
| NOIS Extreme Strength Bundle | 50mg | Extra strong | £15.00 |
Who NOIS suits
NOIS suits experienced users who already use 16mg or 20mg pouches daily and want a fruit flavour at that level or above. The 20mg Mint and Spearmint are the natural entry point for someone coming from Killa or White Fox Full Charge. The 25mg tins are a step further. The 50mg Extreme tins are for a small group of very heavy users, and even they should treat a 50mg pouch as a 20 minute pouch, not an hour.
NOIS does not suit beginners. Not the 12mg tin, not any of them. A first pouch over 9mg will usually cause dizziness and nausea, and a 50mg first pouch can make someone genuinely unwell. If you are new, start with a 4mg to 6mg tin from a brand like Nordic Spirit or Clew and read the beginner's guide first.
50mg is roughly eight times a standard 6mg pouch. Nobody needs to start there, and nobody needs to stay there. If you feel sick, take the pouch out; the feeling passes within half an hour.
NOIS compared
The two brands NOIS sits closest to are Pablo and Garant.
Pablo is the better-known extra strong brand, with 10mg Silver, 17mg Gold, 30mg Exclusive and 50mg tins at £4.29. Pablo has the wider flavour list and a drier pouch that lasts longer. NOIS matches Pablo at 50mg and offers 20mg and 25mg steps that Pablo does not, which makes NOIS the easier brand to move through gradually.
Garant runs 35mg and 50mg only, at £4.29 and from 99p on offer, with Fresh Mint, Cherry and Ice Peach flavours. Garant is purely a top-end brand. NOIS reaches the same ceiling but gives you somewhere to stand below it.
Buying NOIS nicotine pouches in the UK
Nicotine pouches are legal to buy and use in the UK at 18 and over, and we verify age at checkout. Our NOIS stock comes through official UK distribution with UK labelling, and the strength on the tin is the strength in the pouch. At this level, that matters: a fake 50mg tin is dangerous in both directions.
Order before 8:30pm for same day dispatch. Delivery is free over £20, so two bundles qualify. Stock levels change, and the live listing shows what is in the warehouse today.
Frequently asked questions
How strong are NOIS pouches?
From 12mg to 50mg per pouch. Mango Mint is the lightest at 12mg, the core tins are 20mg and 25mg, and the Extreme line is 50mg. All of it is strong or extra strong on our scale.
Is 50mg NOIS safe?
Nicotine is addictive and a 50mg pouch delivers a very large dose. It is sold legally to adults in the UK, but it is only suitable for experienced heavy users, and even they should limit how long it stays in. If you have a heart condition or are pregnant, do not use nicotine pouches at all. Our 50mg pouches guide covers it in detail.
Are NOIS pouches tobacco-free?
Yes. NOIS is an all-white pouch with no tobacco leaf, which is why it can be sold in the UK. There is nothing to spit.
Which NOIS tin should an experienced user start on?
The 20mg Mint or Spearmint. If you already use a 16mg pouch, 20mg is a modest step. Move to 25mg only once 20mg feels routine, and treat 50mg as an occasional tin rather than a daily one.
How long does a NOIS pouch last?
The drier pouch holds flavour for 45 minutes or more. At 25mg and above, most people take it out well before the flavour runs out.