How to use a nicotine pouch
A simple five-step walkthrough, from placing the pouch to disposing of it.
Using a nicotine pouch takes seconds. Here is the whole process.
Step by step
1. Take a pouch from the tin. 2. Place it between your gum and top lip, off to one side. 3. Leave it there, you will feel a light tingle as the nicotine releases, which settles after a minute or two. 4. Remove it after 20 to 60 minutes when the flavour fades. 5. Dispose of it in the catch lid built into the base of most tins.
You do not chew or swallow the pouch. You can talk, drink and go about your day with it in. Hot drinks can make the nicotine release a little faster.