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Tobacco-free
Poke Nicotine Pouches
Poke pouches in stock in the UK, with same day dispatch before 8:30pm.
Poke
Poke is one of the tobacco-free nicotine pouch brands we stock in the UK.
Below you will find the 1 Poke products we stock, with strengths from around 12mg per pouch. Everything is tobacco-free, sold to adults 18 and over, with same day UK dispatch before 8:30pm.
Poke flavours we stock
Here is the Poke line-up at a glance, with the strengths available for each.
| Flavour | Strength | Band |
|---|---|---|
| Watermelon | 12mg | Strong |
For how the strength bands compare, see our nicotine pouch strength guide. New to pouches? Start with the beginner's guide.
Poke FAQs
Are Poke pouches tobacco-free?
Yes. Poke pouches are tobacco-free. They use nicotine, plant fibre, water and flavouring instead of tobacco leaf, so there is no smoke and no spit.
How strong are Poke pouches?
Across the range we stock, Poke runs from about 12mg up to 12mg per pouch. If you are new to pouches, start lower and work up. See our strength guide.
How do I use a nicotine pouch?
Pop one from the tin, tuck it between your gum and top lip, and leave it there. You will feel a light tingle as the nicotine releases. Take it out after 20 to 60 minutes. Full steps are in our how to use guide.